Our world is filled with so much shame around human sexuality. Here are five ways to break free from it. The number one topic I deal with...

From orgasms to theories of love, there are so many myths and misconceptions in this world around intimacy and relationships. Below are...

As a lifelong fan of horror movies, I thought I would spend some time talking about the connection between the genre and intimacy. First,...

Monogamy works, but our society sets us up for failure. When we look at the origins of monogamy, it paints a completely different picture...

Netflix's show Sex Education has provided a phenomenal representation of sex therapy and shined a light on the world of intimacy and...

As someone who has been in two long-distance relationships (LDR), I know firsthand how difficult they can be! Describing them as “tough”...

I was recently talking with a friend of mine and I was asking her if she “sexts” with her partner. “Sexting,” or texting sexually...

The battle between individuals who identify as men and women have been raging for years. But why is this happening and how can we change it?

Winter has always been one of my favorite seasons. Growing up in the Midwest and being directly on a lake, Cleveland is consistently...

2020 has been a strange year. With a global pandemic, several prolific deaths, and spikes in mental health concerns, it is easy to push...

Some tips and strategies to incorporate as we continue to navigate the Coronavirus.

Consensual Non-Monogamy is becoming more prevalent in our world today, and for good reason!

We tell ourselves that we need to "sacrifice" to make our relationships work. I don't think that is the case.